my god...think i'm still suffering from the heat stroke yesterday...woke up with my face feeling flushed and body feeling hot too, not to add on the aches in the arms and back. But it was fun yesterday! Cardio-latino was fun and the instructor was very cute with her Spanish accent. But then it was really a test of stamina. Some of the participants signed up for the whole day event. the 3 of us dance for our first session already feel like dying, and that was like only 40mins? Then after our 3 hrs worth of work out we dread our feet and lugging our goodie bags to the studio for hip hop. On the way i sms rashidah to ask her to be lenient on the 3 of us. haha. Lucky gt new comers for hip hop and so we went a bit slower but the choreo was super high impact! but also very exciting. hahaha
and i'm feeling so sleepy now while reading soci!!!!
